Nov 30 2010
Ginger & Cashew Beef Stirfry
A good friend of ours in England is starting to experiment with food a little. Never a big fan of hot and spicy food, she is starting to try a few mildly spiced dishes to appreciate the flavour without being put off by too much heat. I’ve always felt that spices should be used to make food taste good, not to prove how macho you are, and that flavour should always come first. With that in mind, here’s a simple, tasty stir-fry dish that won’t blow your head off. Ginger gives a nice warmth without the fiery burn of chilli peppers, so for me it’s a great choice when you want to keep the heat down a bit. I’m including a chilli pepper in this recipe anyway – it adds to the taste, and it’s just one mild red chilli. If you like more heat, feel free to throw in more.
Note: You may want to fudge some of the measurements to whatever you think will suit you better. The ones I have here are a rough guide at best
What you need: (serves 2)
- A nice lean piece of round steak, sliced into thin strips.
- A piece of fresh root ginger – about the size of your thumb, from knuckle to tip. Finely minced or grated. Hint: Peel the bark off the ginger with a teaspoon – much easier than with a knife or veg peeler.
- Scallions (otherwise known as Spring Onions), chopped
- 2 cloves of garlic, finely minced
- One mild red chilli, deseeded and finely chopped. Note: The fire is in the seeds! Leave them in at your peril
- 1Tbsp Rice vinegar (you can use red or white wine vinegar or cider vinegar as a substitute)
- 1Tbsp Oyster Sauce
- 1tsp light Soy sauce
- A glug of Rice wine or Sherry if you have it
- Some beef stock
- Groundnut oil (you can use sunflower oil if you like)
- Stir fry veggies (sugar snap peas, baby corn, bamboo shoots, water chestnuts etc. – use any or all!)
- A handful of roughly chopped Cashew nuts
- Chinese egg noodles
- 1 heaped tsp cornflour, mixed with a small drop of water
What to do:
- First make a marinade. We’ll let the sliced beef strips sit in it for a while, and they’ll get tender and soak up the flavour. A marinade is basically made of an oil, and acid, and some flavourings. Mix a tablespoon of the groundnut oil with the vinegar, the oyster sauce and soy sauce. Add a tablespoon of the rice wine or sherry if you have it. Mix in the beef till it’s fully coated, and let it sit for a while (15 mins should do the job).
- Boil the noodles (usually takes around 4 minutes). When they’re done, strain them and plunge them into cold water (to stop them cooking). Then toss them in a little groundnut oil to keep them from sticking. Set them aside for later.
- Heat some more oil in a wok or large pan and add some of the whiter parts of the scallions (we’ll keep the greener bits for garnish at the end). Add the garlic, ginger and chilli, and stir continuously.
- When the scallions are getting soft, and the aroma of the garlic is released, take the beef out of the marinade and add it to the wok.
- When the beef is sealed (or cooked to your liking), remove it and set it aside.
- Add the veggies and stir fry them for a minute, then add the remainder of the marinade liquid. If there’s no marinade left because the beef soaked it all up, you can always make a bit more.
- Top up the marinade with a little beef stock to make a sauce, and stir in the cornflower till the sauce thickens. You can add an extra dollop of oyster sauce if you like. Don’t make too much sauce – there should really just be enough to coat the mixture. You don’t want it swimming in it
- Add the beef back to the wok, and stir in the noodles and the rest of the scallions. When it’s all stirred in and heated through, sprinkle the chopped cashews over the top and serve.










